The Prophet (pbuh) mentioned in a hadith: “Every one of you is a shepherd and is responsible for his flock.”(Sahih Al-Bukhari) In an ever-evolving world, ...

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Check out our latest ebook – “Raising Mindful Muslim Kids” that dives into a world of emotions, coping strategies, and self-care tips for your little ones! In ...

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Check out our latest ebook – “Raising Mindful Muslim Kids” that dives into a world of emotions, coping strategies, and self-care tips for your little ones! Mental ...

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Depression is a silent monster that can attack anyone. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as ...

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Negative emotions like grief, anxiety, depression, helplessness, hopelessness or wanting to give up are can bring about devastating consequences to our mental health if left ...

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