Check out our latest ebook – “Raising Mindful Muslim Kids” that dives into a world of emotions, coping strategies, and self-care tips for your little ones! Anxiety ...

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Motherhood is a demanding job and can come with its fair share of stress and anxiety. In Islam, stress management is a major part of ...

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Depression is a silent monster that can attack anyone. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as ...

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